Some women experience a little pregnancy nausea, some during their first trimester while some may feel nausea throughout their pregnancy. Either way, it is important that the mom-to-be keep eating nutritious foods. Small meals, frequent meals, snacks at bedtime and watching your blood sugar levels can all play a role in staying healthy and minimizing the nausea.
Keep Eating! Nutrition is Key
KMom, the online advocate for plus size moms, has compiled a variety of tips to help you minimize the nausea. Click here for KMom’s Handling Nausea in Pregnancy.